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Since the 1980's multi gyms has been a common feature in many homes and garages. One of the main reasons is probably because people are too self conscious to go to their local gym. Or it's just so much more simple and cheap to work out at home. A gebarl multi gym should include,

• Selectorised weight stack
  
• Dual function press arm (for bench, incline and shoulder presses)
• Pec fly arms
  
• High and low pulley stations
  
• Back pads for added lumber support
  
• Lat bar
• Rotating straight bar
• Ankle strap

When finding space for a multi gym, you generally need these space for these proportions,

• Height - 211cm
• Width - 110cm
• Length - 170cm

• Gymworld - Stockists of quality home fitness and exercise machines representing leading brand names such as Tunturi, Kettler, Trimline, Bremshey, Marcy, York, Pro-Form, Reebok, Gold`s Gym, Concept 2, WaterRower and more.
• Sweat Band Fitness - Large range of fitness equipment such as multi gyms and steppers and a range of exercise bikes.
• Fitness Options - Fitness equipment specialist boasting Europe’s largest fitness equipment showroom.
• Argos - At Argos you can find a sports equipment section which sells a range of multi gym / gyms from sports equipment brands like York and Weider at low / cheap prices.
• Premier Direct - Offer a diverse range of products from their specialised websites including the latest "As Seen on TV" fitness products.

Posted on 24 / 09 / 2005

Weider Pro 9400

When browsing a range of multi-gyms at my local fitness store i picked this one from Weider because it seemed well built and very heavy. Setting it up wasnt an easy task, and took me around 6 to 8 hour. Thats what the instruction manual states and they are correct, I also had help from a friend because someone needs to hold different parts while another tightens it. I wouldn't suggest this is the perfect machine, I do not like the preacher curl bench for example. But compared to the other gyms I've owned it blows them away.

User Rating -
Opalo

Popularity
Value for money
Ability to find on the Net
Better value than high street

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Multi Gyms have started to become big business in the fitness conscious 00's. Major brands such as Reebok have seen the money available in fitness equipment.