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Description - At Goldshield have a comprehensive range of vitamins,
minerals and dietary supplements.
Posted on 08 / 03 / 2006
I have been using their 'Cod Liver Oil' concentrated tablets as I suffer from aching joints and some may say poor circulation. Someone I know recommended giving them a try this winter. The winters are a real misery for me, and I just wait for the spring to come round. My joints really hurt and this mostly effects my knees, as well as my hands and feet which can be stone cold and on cold nights I have to wear thick socks in bed just to keep warm. I've tried plenty of natural supplements and have never noticed much of a difference. I have read many people swear by cod liver oil and many books still recommend it. Well I have to say I think Goldshield's cod liver oil capsules have helped to keep my joints a bit more flexible. It also seems to have improved my general well-beingmeaning I can move around a littlemore, and this in turn has helped my poor circulation issues. All I do is take one 550g capsule a day (which is the recommended daily amount) with a drink of water. I noticed the benefits after maybe a week or so, and from the first day on I never looked back. My doctor said the probable reason for the improvements was that cod liver oil capsules also provide you with the vitamins A, D and E. And vitamin D is most likely the most helpful for me during the winter, natural sunlight provides vitamin D. This means that during he winter my / our vitamin D levels can drop considerably.
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